Welcome to Mossy Path Life Coaching
Empower Your Journey - Reach Your Goals
Where will your life take you once you stop managing your survival and start actively directing your future?
What would your life look like if you could move past old patterns, reclaim your time, energy, and live a life that actually fits who you are today?
At Mossy Path Life Coaching I provide individualized and small group support for identifying, setting, achieving and maintaining personal life goals.
Why Do I Need A Life Coach?
Are you feeling Overwhelmed? You know something needs to change, but you’re not quite sure where or even how to begin...
... Maybe there just aren't enough hours in your day and it's leaving you feeling constantly disorganized and scatter- brained.
... Maybe you're feeling like you're trying to communicate but nobody is listening or even hearing you.
... Maybe you want to be better at your job.
...Maybe your entire world just turned upside down and you can't decide what the next step needs to be.
... Maybe you're suddenly facing moving out, going to university, or living by yourself and you don't know how this all should go.
... Maybe you just know you are are meant to be living a better life than this.
Is any of this resonating?
Let's Get Curious About Your World
This is where I can help. I am a certified Life Coach and I come from a place of many personal lived experiences. I understand the value of having a dedicated, supportive space where you can slow down, reflect, and make sense of what’s happening within and around you, then work with you to set clear, attainable goals for living a more fulfilled life.
What's my role as a Life Coach?
I'm not here to tell you what to do or offer advice... I’m here to help you figure out where you want to be and discover what is holding you back. I work with you to clarify your story, ask you thoughtful questions, and work with you to set clear, attainable, goals and solutions through a neutral lens. Sometimes that means gently challenging an old pattern and questioning your accountability. Sometimes it means offering a shift in perspective to figure out what the very next step will be. This happens through conversations and sometimes with supportive exercises and/ or journaling prompts. It all depends on what works best for you.
Making true, meaningful, changes in your life isn't easy but I understand that when you arrive here your journey has been an accumulation of experiences. Even though coaching is focused primarily on what is currently happening in your world and where you’d like to go from here, sometimes we may need to touch on your previously lived experiences in order to move forward. As a coach I am comfortable sitting with you in the mud. I will always prioritize supporting your emotional and nervous system needs while maintaining a safe space and clear boundaries throughout our sessions.
What Life Coaching Is Not
Your past may be part of the conversation when it helps us understand the present, but coaching isn’t therapy or trauma treatment, and it isn’t a substitute for counselling or other clinical support. As A life coach I do not offer advice or try to fix anything, I won't force your motivation or encourage false productivity. If I feel our work together may need additional supports I will refer you to someone who can better accommodate your needs.
